15 tips to spend less time online

How can we make social media a nice place where we occasionally go to find something fun, instead of an addictive, time-wasting, my-life-is-better-than-yours competition? I investigated this for Flow magazine and it helped me to actually spend less time online. SEE IT AS AN ADDICTION It helps to admit that you might be addicted—addicted to […]

While everyone is sleeping

Morning Miracle

After reading the book Morning Miracle from Hal Elrod, I decided to give it a try. Could wake up an hour earlier than normal and still feel fabulous? But I’m an evening person! You can read the full article here: Miracle morning NL0217- v4