Attention is the new gold

Flow magazine’s last issue of 2019 features my story ‘Attention is the new gold’ (not sure if that is the correct translation :-). It’s about why we are so distracted and what we’d gain from more focus. With tips to protect you focus. I interviewed psychologist Mark Tigchlaar for this feature, as well as a […]

Lessons from Nature – Happinez

What can we learn from looking at nature? A LOT. If not everything. In the latest issue of @happinez I discuss “The Eight Master Lessons of Nature”, the new book by Gary Ferguson and included practical tips from my own book Nature Moments. I loved researching and writing this article, I’ve learned so many new things […]

Nature’s Medicin – Flow Magazine

A while ago Flow magazine asked me: “What did you wish you had known earlier in life?” Well, I wished I had known that there was such a thing as herbalism… I loved nature as a kid, and was intrigued by the fact that herbs and plants could be healing. But I only knew the […]