Flow magazine’s last issue of 2019 features my story ‘Attention is the new gold’ (not sure if that is the correct translation :-). It’s about why we are so distracted and what we’d gain from more focus. With tips to protect you focus. I interviewed psychologist Mark Tigchlaar for this feature, as well as a mindfulness coach Wineke van Aken (MettaMind). Actually use a lot of these tips now myself, and they really help me. So if you can, get a hold of a copy of Flow magazine 8-2019. With beautiful illustrations from @carlallanosillustrations . She posted a little clip on her Instagram, her a couple of screen grabs (can’t find my own copy, my house is such a mess right now, after the holidays).
The beautiful cover was illustrated by @_maggiestephenson_